Speak Up

Additional Resources

#37: Speak Up

“Be heard”

There’s an emphasis on honouring truth, honesty and clear communication.
You’re encouraged to be courageous and speak up for what’s right.

Be aware of the language you use, and how your body speaks too. How we speak, influences how it’s received.

Communicate with conviction and be clear on your intentions as you share any insights and personal truths.

Aim for resolution when communicating with others, and be sure to remain curious by asking questions when you don’t understand. Keep an open heart and mind.

If you pulled this card today it can also be an indication that you need to practice speaking up and using your voice to advocate for your needs.

This is a reminder that your voice is a powerful ally in creating and living an authentic life.


Alternative Meanings:

Don’t be a bystander; bottling up emotions; unlocking the Throat Chakra; allow things to come up and be resolved; an interest in foreign languages & cultures.

Suggested Actions:

  • Practice saying what you mean.
  • Advocate for what you believe in.
  • Express through your voice through writing.
  • Sing and hum to activate your throat.
  • Be bold.
  • Public speaking.
  • Find a quiet space and listen to the guided meditation below

Suggested Linked Modalities:

  • Holistic counselling.
  • Trauma support specialist.
  • Conflict resolution through mediation.
  • Manuka honey.


This original meditation was created for Kinora Wands by Melinda Smith. Find a quiet space and listen to the channelled meditation by clicking on the audio link below.

Speak Up Meditation

by Melinda Smith | Kinora Wands